Indian Gooseberry (aamla)

‎'' Food items for healthy skin ''

Indian Gooseberry (aamla)
It has an incredibly high content of Vitamin C is incredibly beneficial for the complexion and can clean skin tissues of all kind of toxins. It also supports the immune system and moisturizes the skin all at the same time. You’ll find it at any local fruit seller. You can make a murabba [sugar syrup preparation] with either whole fruits or grated amla. You could also make an amla pickle that is tangy and spicy. In case you prefer a drink, you can choose Amlana, which is a cool appetizer, or an amla-ginger punch.