'' Food items for healthy skin ''
Green Tea
The anti-inflammatory properties found in in green tea are simply unbelievable. Counted among the healthiest of all drinks green tea helps prevent or reduce the risk of skin cancer as well. So fill a big thermos with green tea in the morning, and sip it all day — hot at first, over ice later, if you like. Start today, and continue drinking green tea every day for the rest of the week.
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