Headache

Bananas

Education

Mixed fruit juice

1 mango, 3 plums, 1 large carrot, 3 cups baby kale, 1 tablespoon rice protein powder and 8 ounces of filtered water. What's in your blender? 

Calories: 353 | Protein: 13 grams | Fiber: 11.8 grams | Calcium: 24% DV | Iron: 3.6 mg

Hunger

Miracle escape for 108 passengers as plane crashes into the sea during takeoff in Bali

More than 100 passengers had a miracle escape today after a plane overshot a runway off the coast of Bali and crashed into the sea.
Eyewitnesses said passengers fearing for their lives screamed in panic as the Lion Air jet overshot the runway at Ngurah Rai Airport, near Denparsar.
The aircraft, carrying 101 passengers and seven crew members - then fell into the sea from a height of about 50 metres.

Terrified passengers were pictured fleeing from the stricken plane, with many waiting on its wings as rescuers launched a dramatic rescue effort.
Dewi, a passenger who sustained head wounds in the crash, relived the horrific moment the plane crashed into the water: 'The aircraft was in landing position when suddenly I saw it getting closer to the sea, and finally it hit the water.
'All of the passengers were screaming in panic in fear they would drown. I left behind my belongings and went to an emergency door. I got out of the plane and swam before rescuers jumped in to help me.'

Many of the passengers escaped through emergency doors which opened half way along the fuselage and made their way to the shore in inflatable yellow dinghies.
After being evacuated off the plane, they were taken to the airport terminal for treatment.
Airport officials said that several people were injured in the crash, but the extent of their injuries were not known.
Lion Air is currently banned from flying with the European Union because of concerns over its safety levels.

10 milion people die every year of hunger !

I pray to god to help the poor and give them food and love and care and hope to live